What is the Alexander Technique?
A long-established method for changing postural habits. Qualified teachers use light touch and verbal instruction to help students learn how to improve balance,
breathe better and be calmer. Well known for helping with back and neck pain, and a favourite with performers of all varieties..
How much do your lessons cost?
Introductory lesson: 1 hr £60
Solo class: 50 mins £50
Schools, colleges and community: £120 per hour
Corporate: by arrangement with organisation
Where do you teach?
I currently teach from Redhill, Oldswinford.
How do I book a lesson?
e mail: clare.dannatt@yahoo.co.uk
phone: 07879 865940
contact us page of this website
I have a medical condition. Is it ok to take Alexander lessons?
Yes. Always check with your doctor or relevant health professional if you have any concerns before or during a course of Alexander Technique lessons.
The Technique is EDUCATIONAL and can be practiced in tandem with treatment regimes.
What should I wear?
Comfortable clothes, trousers preferable to a skirt.
What are your qualifications?
Qualified member of STAT March 1991 I was trained, qualified by and am a member of STAT, the Society of Teachers of the Alexander Technique. STAT is the oldest
professional association for A.T. Teachers in the UK. As a registered member I abide by the code of conduct and undertake continuing professional development (CPD).
I hold insurance through STAT, and have enhanced DBS certificates.
Other relevant qualifications:-
PGCE PCET (Post Graduate Certificate in Education, Post-Compulsory Education and Training), Birmingham City University, 2021.
'The Performing Self' 10 week CPD for A.T. teachers working with music, dance and theatre students, Rose Bruford Drama College, 2015.
How long is a ball of string?
Is the answer to 'how many lessons do I need?'
Most people take between 20-30 lessons, while others make the Alexander Technique their 'way of life', taking occasional lessons to develop their use of the A.T. through the
years.